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Coping With Anxiety

Free yourself from anxiety's grip.

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A step-by-step journey to peace and confidence

Do you feel like anxiety is controlling your life? Whether it's stopping you from seizing opportunities, making social interactions daunting, or simply making every day a battle, you're not alone. Anxiety can make life seem like a constant struggle, leaving you exhausted and desperate for a way out.

Introducing Coping With Anxiety

This digital workbook is designed to empower you with the tools and strategies needed to manage anxiety effectively. Each day, you'll be guided through practical exercises, reflection prompts, and actionable advice to help you identify triggers, build resilience, and cultivate a positive mindset. From professional therapy considerations to lifestyle adjustments and mindfulness practices, this book offers a holistic approach to overcoming anxiety.

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What's inside this workbook

  • Objectives
  • Consider Professional Help
  • Talk To Your Doctor
  • Identify Your Triggers
  • Learn How Your Anxiety Manifests
  • Find The Roots
  • Start A Journal
  • Get Moving
  • Nourish Your Body
  • Drink Enough Water
  • Sleep Well
  • Try Breathing Exercises
  • Use Aromatherapy
  • Get Out In Nature
  • Have Scheduled Quiet Time
  • Examine Your Habits
  • Don't Fight Your Thoughts
  • Stay In The Present
  • Avoid Fixating On What-Ifs
  • Speak Positively To Yourself
  • Practice Changing Your Perspective
  • Be Ok With Saying No
  • Build A Healthy Support System
  • Socialize
  • Cultivate Your Sense Of Humor
  • Change Up Your Routine
  • Create Reasonable Goals
  • Practice Grounding Exercises
  • Customize Your Affirmations

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That's Not All! Also Included

Commercial use license

It's true! You get rights to private label this book. This means you can sell it on your own site and you get to keep all the money. More important, this can happen as early as tonight. Here's a quick run down of what else you can do.

  • Give it away as a lead magnet in PDF or JPG format.
  • Sell as your own product on your own website in PDF or JPG format.
  • Put your name on the product.
  • Modify the pages.
  • Add to membership sites.
  • Give to your customers.
  • Use as a bonus.

Full licensing details can be found here.

Fully customizable

Make this planner uniquely yours! Effortlessly edit to add your content, style, and branding. Compatible with popular tools, personalizing is a breeze.

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Microsoft PowerPoint

Canva

Don't spend your valuable time creating this

Or posting gigs and babysitting designers. Your time is far too precious for that, and better spent in your zone of genius. When you do that, not only do you get more time for your best work, you'll automatically become more productive, leaving you more time for family, travel, leisure. All the reasons you started your business.

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No hassle promotions with the included
ready-to-use marketing kit!

To make sure your digital product stands out, we're giving you marketing tools that pack a punch. You'll get 3 professional mockup images that will make your tracker pop and catch your customer's eye. And to keep the buzz going, we've prepared 10 stunning social media images for you. We've also crafted 20 engaging social media posts. 30 posts in all to fill up your calendar and keep your audience hooked for weeks. No more spending endless hours writing posts or designing graphics. Just set these up, let them roll out automatically, and watch the magic happen. The cherry on top, you get 5 divider pages, each with inspiring messages to make this an offer your customers can't resist.

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We've done the hard work for you

Create and sell digital products with ease.

Coping With Anxiety is a great tool for coaches, marketers, and bloggers. It comes with a commercial use license, so you can customize and sell it as your own. It saves you time and effort since everything is already done for you. Just download it, personalize it to fit your style, and it's good to go for selling or using with your clients. Super easy, right? This is your chance to level up your offerings with minimal hassle. Get ready to boost your business with Coping With Anxiety now!

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testimonials

What loyal customers say

There are a variety of planners that are based on self-help topics -- perfect for my audience. The designs are on-point, and the extras help differentiate my products. I have been using Thrive Anywhere's products for several years and look forward to what they come up with next!

Dominique Brooks

Life: The Reboot LLC

I am a super fan. I like the design and I find them to be loaded with practical information and guidance steps to really help you think and take action!! I purchase them to use myself; I sell them to my own customers, and I promote them as an affiliate! Great Great Products!

Melanie Dougherty

BittySpireLife

Lynette has this amazing gift of blending beauty with functionality and it really shows in her planner designs. My clients love the new planners and eagerly look forward to new releases.

Danea Mobley-Krist

Marketing Props

I love your products because they differ from so many other planner products out there. They feed my need to offer more professional-looking products, and I appreciate the inclusion of the InDesign format.

Ruth Bowers

RITCHIE MEDIA

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