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Break This Habit

Say goodbye to unwanted habits once and for all!

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It’s time to rewrite your story!

You're constantly battling the urge to procrastinate, overeat, or smoke, knowing that each slip-up pushes you further away from your dreams. The guilt, the stress, and the constant feeling of failure can be overwhelming. You start to doubt your ability to change, and every failed attempt chips away at your confidence. Sound familiar? It doesn't have to be this way.

Introducing Break This Habit

This comprehensive workbook walks you through every step of the habit change process, from identifying triggers to setting achievable goals and celebrating your successes. With proven strategies and practical exercises, you'll learn how to conquer your habits and transform your life.

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Watch This Flip-Through For A Closer Look Inside

What's Inside This Workbook

  • Introduction
  • Identifying your bad habits
  • The habit loop
  • Examine the routine
  • Recognize the reward
  • Mental barriers and motivations
  • Shift your mindset
  • Understand your motivations
  • Let's set some goals
  • Plan for obstacles
  • Celebrate your successes
  • Plan your new habit loop
  • The cue & routine
  • Build your new loop
  • Break it down
  • Set a timeline
  • Advanced strategies
  • Temptation bundling
  • Habit stacking
  • Combine strategies
  • Supporting your habit change journey
  • Embrace mindfulness
  • Breathe
  • Body scan meditation
  • Mindful eating
  • Establish a regular mindfulness routine
  • Stress management tools for habit change
  • Create a stress relief plan
  • Create a personal stress management toolkit
  • Create positive rituals
  • Midday rituals
  • Evening rituals
  • Weekly rituals
  • Set up your environment for success
  • Add positive cues
  • New spaces & visual reminders
  • Be kind to yourself
  • Manage your negative self-talk
  • Self-compassion ritual
  • Practice patience
  • It's OK to stumble!
  • Practice self-compassion
  • Analyze and learn
  • Recommit to your goal
  • Small wins
  • Creating effective reward systems
  • Conclusion

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That's Not All! Also Included

Commercial use license

It's true! You get rights to private label this book. This means you can sell it on your own site and you get to keep all the money. More important, this can happen as early as tonight. Here's a quick run down of what else you can do.

  • Give it away as a lead magnet in PDF or JPG format.
  • Sell as your own product on your own website in PDF or JPG format.
  • Put your name on the product.
  • Modify the pages.
  • Add to membership sites.
  • Give to your customers.
  • Use as a bonus.

Full licensing details can be found here.

Fully customizable: Make it your own!

This item can be effortlessly edited to add your own content, style, and branded to make it distinctly yours. Compatible with popular tools, personalizing it is a breeze. Make it your own and stand out from the crowd!

Adobe InDesign

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Don't Spend Your Valuable Time Creating This

Or posting gigs and babysitting designers. Your time is far too precious for that, and better spent in your zone of genius. When you do that, not only do you get more time for your best work, you'll automatically become more productive, leaving you more time for family, travel, leisure. All the reasons you started your business.

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Create and sell digital products with ease.

Break This Habit is a great tool for coaches, marketers, and bloggers. It comes with a commercial use license, so you can customize and sell it as your own. It saves you time and effort since everything is already done for you. Just download it, personalize it to fit your style, and it's good to go for selling or using with your clients. Super easy, right? This is your chance to level up your offerings with minimal hassle. Get ready to boost your business with Break This Habit now!

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testimonials

What loyal customers say

There are a variety of planners that are based on self-help topics -- perfect for my audience. The designs are on-point, and the extras help differentiate my products. I have been using Thrive Anywhere's products for several years and look forward to what they come up with next!

Dominique Brooks

Life: The Reboot LLC

I am a super fan. I like the design and I find them to be loaded with practical information and guidance steps to really help you think and take action!! I purchase them to use myself; I sell them to my own customers, and I promote them as an affiliate! Great Great Products!

Melanie Dougherty

BittySpireLife

Lynette has this amazing gift of blending beauty with functionality and it really shows in her planner designs. My clients love the new planners and eagerly look forward to new releases.

Danea Mobley-Krist

Marketing Props

I love your products because they differ from so many other planner products out there. They feed my need to offer more professional-looking products, and I appreciate the inclusion of the InDesign format.

Ruth Bowers

RITCHIE MEDIA

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