The Activity Planner workbook presents a comprehensive guide to setting realistic health goals in pursuit of a healthy lifestyle in spite of the busy schedule of a professional. The workbook provides a detailed framework that enables the user to identify and overcome the barriers that often deter individuals from achieving their health objectives. The workbook takes the user through each step of the goal-setting process, from identifying specific targets to developing a feasible plan for long-term success. By adopting the informative and practical guidance provided by this tool, users can achieve sustainable and long-lasting health goals.
Special Instructions:
You will receive the link to download the planner
